Monday, August 26, 2013

video
So some new guy named Steve Medina started this blog, what does he look like.  I walk the walk and talk the talk. It's all about the diet people. I won't even call it a diet because it more of a lifestyle for me. This type of conditioning without hardly any cardio. Yep, thats right I got this lean without cardio. How the hell did you do that. Stick around and find out.

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